Where your loud mind gets a moment of quiet.
Welcome to my journal.
A space for reflections, stories, and insights on the mind, womanhood, ambition, and the messy, beautiful work of becoming yourself.
Here, you’ll find:
honest thoughts on overthinking, self-doubt, and survival mode
small mindset shifts that change big things
stories from my life and themes from my coaching room
relatable, real-world reflections you won’t find in self-help books
Some entries are short. Some are deeper.
Some include videos or voice notes when words aren’t enough.
In Her Mind is simply an invitation to feel seen - and to exhale.
The Biology of “Losing It”: What Actually Happens When You Snap.
It all begins with an idea.

